No, I’m not talking about sticking vegetables in dodgy places where the sun doesn’t shine – just thought I’d clear that up!
I’m talking about reconnecting with food at a primal level. We are so obsessed with the nutritional value of food that it’s become difficult to truly enjoy and celebrate it any more.
Yes, without question, it’s good to know what you are eating and where your food comes from. But it’s so much more fun and valuable to go into the kitchen and just stop, stand still, take a deep breath in and slowly breathe out…and get primal with the food you’re about to make: